Infrared Sauna

Use Policy and Release of Liability

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Full Name
TDD Provides an infrared sauna for the use of its members. The Member agrees to the following sauna-related policies and rules:
1.1. The Sauna is a reserved space here at TDD and therefore must be booked using the TDD member’s portal or TDD app.
1.2. The Member will remove their shoes when using the Sauna.
1.3. The Member will bring their own towels, and two will be required to use the Sauna.
1.4. The Member agrees to use the Sauna Monday through Friday between 5 am and 5 pm only and agrees to immediately vacate if asked to do so by TDD staff or any affiliate staff.
1.5. The Member understands that the Sauna is only for the use of authorized TDD Members and staff. Children, Visitors/Guests, temporary employees, family members or friends of the Member are not permitted to use the Sauna at any time.
1.6. The Member will immediately report any accident, injury, or damage to the Sauna chair to TDD Staff.
Sauna Etiquette & Best Practices
Allow yourself at least five minutes after exercising to cool down before entering the sauna.

Ensure your body is free of excess oils, lotions, make-up, and perfume before entering the sauna.

Clean skin will ensure optimal absorption of infrared wavelengths.

It is recommended to drink a minimum of 8-16 oz of water before your sauna session, and 8-16 oz after.

Please remove all footwear prior to entering the sauna.

Sauna doors are made of glass- please handle them with care. Once you have completed your session, please be sure the door closes behind you to ensure the sauna cabin stays warm for the next guest.

Pregnant women and persons suffering from heart disease, diabetes, high or low blood pressure, circulatory or respiratory problems, seizures or epilepsy should not enter the sauna without prior medical consultation.

Infrared sauna use is at your own risk. Please consult with your doctor or primary care physician regarding any medical conditions that may disqualify you from sauna use. Metal pins, rods, artificial joints or any other surgical implants generally reflect infrared waves and thus are not headed by the infrared sauna.

Individuals with implanted pacemakers and or defibrillators should not use an infrared sauna as the magnets used to assemble our saunas can interrupt the pacing and inhibit the output of pacemakers.

Do not use the sauna while under the influence of any type of alcohol, drugs, anticoagulants, antihistamines, vasoconstrictor, vasodilators, stimulants, hypnotics, narcotics or tranquilizers.
Clean swim attire must be worn and participants are required to bring a towel to sit on when using the sauna.

Remove all metal jewelry prior to entering the sauna.

The surface of the sauna seat and surrounding area can be extremely hot. Exercise caution.
Prolonged use of sauna is not recommended due to fatiguing effects. Limit yourself to a maximum of 30 minutes.

Do not smoke, exercise, eat or drink beverages in the sauna room.

Leave the sauna immediately if you experience any nausea, dizziness, hot flashes, cold chills, headaches or other discomfort.

Drink plenty of fluids before and after leaving the sauna.

Do not use the sauna to dry clothes, swimsuits or towels or place materials near the heater or on the walls.

Newspapers, magazines, or other reading materials are prohibited.

If repair or assistance is needed, please contact a member of TDD staff
Release of Liability:
In exchange for the authorized use of TDD’s infrared sauna, the Member does hereby release and hold harmless TDD, and its affiliated or related companies, officers, directors, employees, agents, landlords and lessees (hereinafter “the Released Parties”) from any and all liability for injury their person is caused in any manner, including the negligence of the Released Parties, by use of TDD’s sauna. The Member intends this release to apply to all future use of the sauna. The Member agrees to indemnify and defend TDD against all claims, causes of action, damages, judgments, costs, or expenses, including attorneys’ fees and other litigation costs, which may in any way arise from their unlawful or tortious conduct in connection with their use of the sauna. The Member agrees to pay for all damages to the facilities of TDD caused by their negligent, reckless, or willful actions. The Member acknowledges that TDD’s sauna is designed for the authorized use on a voluntary basis, and that the Member’s use of the Massage Chair is at their discretion. The Member acknowledges that they have been advised to consult with their physician with respect to any past or present injury, illnesses, cardiovascular problem, knee problem, or any other physical condition that may affect their ability to use the sauna in a safe manner. The Member acknowledges that they have discussed the appropriateness of using the sauna, in connection with any illness or condition that the Member has or had, with their physician and that they knowingly execute this Release of Liability.